| Events for the week of February 21, 2010 |
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| 02/21 | Mike returns from Vancouver, CAN | | |
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| 02/22 | Swim at JSerra | 9:00-10:00am
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| 02/23 | Swim at JSerra | 9:00-10:00am
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| 02/23 | Track at JSerra | 7:45am. Running Technique, Drills, Conditioning and pacing. | |
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| 02/24 | Swim at JSerra | 9:00-10:00am
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| 02/25 | Trainer Ride at JSerra | 7:45-8:45am. Cycling Intervals and Technique Session. Bring your own trainer. | |
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| 02/25 | Swim at JSerra | 9:00-10:00am
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| 02/26 | Swim at JSerra | 9:00-10:00am
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| 02/27 | Race on the Base Sprint Triathlon | 5K, 10K, Kids Run & Sprint Triathlon | |
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